Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it's not always easy when they've just thrown tomato sauce all over your white work shirt. Dr Stuart Shanker, founder of the Self Regulation Institute, has developed a five-step process that will help you in the most trying of circumstances. 

<p>Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it's not always easy when they've just thrown tomato sauce all over your white work shirt. Dr Stuart Shanker, founder of the Self Regulation Institute, has developed a five-step process that will help you in the most trying of circumstances. </p>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

Feed Play Love

Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it's not always...

Advertisement