Giving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it. Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University. She explains why you might be feeling tired, and how long a regular recovery could take.

<div>Giving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it. <a href="https://www.westernsydney.edu.au/staff_profiles/WSU/professor_hannah_dahlen" target="_blank">Hannah Dahlen</a> is a Professor at the School of Nursing and Midwifery at Western Sydney University. She explains why you might be feeling tired, and how long a regular recovery could take.</div><div><br></div>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Giving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it. <a...

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