Prior to the coronavirus pandemic parents were told how important 'me time' is. Now that many of us are working from home and looking after children getting any time in for yourself might feel impossible. Kate Christie is the author of Me First, The Guilt-free Guide to Prioritising YouShe says it's more important than ever to carve out time for yourself. Kate gives us tips on how we can juggle work and home life, and still get some time in for ourselves.. 

<div>Prior to the coronavirus pandemic parents were told how important 'me time' is. Now that many of us are working from home and looking after children getting any time in for yourself might feel impossible. Kate Christie is the author of <a href="https://www.booktopia.com.au/me-first-kate-christie/book/9780730384007.html" target="_blank">Me First, The Guilt-free Guide to Prioritising You</a>She says it's more important than ever to carve out time for yourself. Kate gives us tips on how we can juggle work and home life, and still get some time in for ourselves.. </div>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Prior to the coronavirus pandemic parents were told how important 'me time' is. Now that many of us are working from home and looking...

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