This episode has a bit of a wellness vibe today! All in celebration of our retreat in Joshua Tree! We have a special discount code: CHILL50 for $50 off the retreat when you book. 

Click here for more info on the retreat

Get ready to chill out and relax with yogi Meg as we dive into yoga, breathwork, journaling, and more self-care practices. Learn how somatic movement helps you reconnect with your body and release tension. We'll also chat about the magic of Ayurveda, dharma, satya, and santosha. Plus, hear all about our upcoming wellness retreat in Joshua Tree—use code CHILL50 to get $50 off! This soul-nourishing convo will inspire you to give back to yourself. Time to hit reset.

Timestamps:

2:30 - What is somatic movement and how Meg got into yoga

8:20 - Ayurvedic medicine and philosophy

13:40 - Meg's favorite yoga words: dharma, satya, santosha

18:30 - Self-care tips: breathwork, stretching, journaling

23:00 - Our Joshua Tree retreat! Details and discount.

Discount code: CHILL50 for $50 off when you book the retreat!

Big love from La La Land,

Lola 

This episode has a bit of a wellness vibe today! All in celebration of our retreat in Joshua Tree! We have a special discount code: CHILL50 for $50 off the retreat when you book.&nbsp;
<a href="https://unfoldyourdharma.com/returnretreat">Click here for more info on the retreat</a>
Get ready to chill out and relax with yogi Meg as we dive into yoga, breathwork, journaling, and more self-care practices. Learn how somatic movement helps you reconnect with your body and release tension. We'll also chat about the magic of Ayurveda, dharma, satya, and santosha. Plus, hear all about our upcoming wellness retreat in Joshua Tree&mdash;use code CHILL50 to get $50 off! This soul-nourishing convo will inspire you to give back to yourself. Time to hit reset.
Timestamps:
2:30 - What is somatic movement and how Meg got into yoga
8:20 - Ayurvedic medicine and philosophy
13:40 - Meg's favorite yoga words: dharma, satya, santosha
18:30 - Self-care tips: breathwork, stretching, journaling
23:00 - Our Joshua Tree retreat! Details and discount.
Discount code: CHILL50 for $50 off when you book the retreat!
Big love from La La Land,
Lola&nbsp;

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.
Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.Follow Lola Berry on Instagram: @yummololaberrywww....

Fearlessly Failing with Lola Berry

751. Fearlessly Failing: Joshua Tree Yoga Retreat with Meg

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/5bdd82d5-d1ba-4fb9-8be9-b34a01296d81/transcript

In this episode, I'm sharing a little bit about my week in Los Angeles.

I'm excited to dive into my latest adventures, from catching up with a sweet little actor to exploring the beautiful streets of Santa Monica.

I'm also talking about my recent numerology journey and how it's been helping me understand myself and others better. Plus, I'm sharing some fun and easy abundance spells you can try at home, and I'm getting ready to co-lead a Yin Yoga Teacher Training in Beverly Hills.

It's going to be a busy but exciting week, and I'm so glad you're joining me on this journey.

Big love from La La Land,

Lola 

In this episode, I'm sharing a little bit about my week in Los Angeles.
I'm excited to dive into my latest adventures, from catching up with a sweet little actor to exploring the beautiful streets of Santa Monica.
I'm also talking about my recent numerology journey and how it's been helping me understand myself and others better. Plus, I'm sharing some fun and easy abundance spells you can try at home, and I'm getting ready to co-lead a Yin Yoga Teacher Training in Beverly Hills.
It's going to be a busy but exciting week, and I'm so glad you're joining me on this journey.
Big love from La La Land,
Lola&nbsp;

839. LA Diary

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/65694b56-8d64-42bd-a515-b420004367e7/transcript

It's an honour to host the Australia House @ SXSW podcast! Brought to you by the American Australian Association!

Today's episode is all about BIG THINKERS:

First up we have Denis Skrinnikoff, the Chief Technology Officer of IREN, I learnt so much from Denis not just about the future of tech and AI but also about IRENs sustainable large scale data centres. Denis inspired me to lean into the future of AI and to grow with it, instead of fearing it.

Next up is Steven Marshall AO, President of the American Australian Association. What a brilliant human and voice. We talked about his role at the American Australian Association, his time as the former premier for South Australia, and the Port Adelaide AFL footy team of course!

Jason Brushe from Nvidia (now the biggest company in the world) was like sitting down with my own personal motivational coach, he's a straight up human, and I love what i love most about Aussies. What you see is what you get with Jason. He will inspire you to stay curios, fail forward, and to move fast.

Andy Stone is the Chief Brand and Culture Officer at the iconic Bluestone Lane Coffee and Old Mates Pub in NYC. He's a total go-getter! He'll have you wanting to set up your very own coffee shop! You can tell Andy cares about community and connection which is probably one of the resaons Blue Stone Lane is so successful!

Emma Lehnhardt is a really cool human on a mission, she worked at NASA managing the business operations of the 7 billion Lunar Gateway program, which is literally a mini space station that will orbit the moon. Emma is so passionate about space, she's even working on her very own Sifi novel, so watch this space!

Big thank you to the G'DAY USA Program's Australia House @ SXSW partners:

IREN
DFAT (Australian Dept. of Foreign Affairs & Trade) 
Investment New South Wales 
Realtor.com
Bluestone Lane 
X-BOW

Tune in next week for chats from the creatives at Australia House @ SXSW 

It's an honour to host the Australia House @ SXSW podcast! Brought to you by the American Australian Association!
Today's episode is all about BIG THINKERS:
First up we have&nbsp;Denis Skrinnikoff, the Chief Technology Officer of IREN, I learnt so much from Denis not just about the future of tech and AI but also about IRENs sustainable large scale data centres. Denis inspired me to lean into the future of AI and to grow with it, instead of fearing it.
Next up is Steven Marshall AO, President of the American Australian Association. What a brilliant human and voice. We talked about his role at the American Australian Association, his time as the former premier for South Australia, and the Port Adelaide AFL footy team of course!
Jason Brushe from Nvidia (now the biggest company in the world) was like sitting down with my own personal motivational coach, he's a straight up human, and I love what i love most about Aussies. What you see is what you get with Jason. He will inspire you to stay curios, fail forward, and to move fast.
Andy Stone is the Chief Brand and Culture Officer at the iconic Bluestone Lane Coffee and Old Mates Pub in NYC. He's a total go-getter! He'll have you wanting to set up your very own coffee shop! You can tell Andy cares about community and connection which is probably one of the resaons Blue Stone Lane is so successful!
Emma Lehnhardt is a really cool human on a mission, she worked at NASA managing the business operations of the 7 billion Lunar Gateway program, which is literally a mini space station that will orbit the moon. Emma is so passionate about space, she's even working on her very own Sifi novel, so watch this space!
Big thank you to the G'DAY USA Program's Australia House @ SXSW partners:
IREN DFAT (Australian Dept. of Foreign Affairs &amp; Trade)&nbsp; Investment New South Wales&nbsp; Realtor.com Bluestone Lane&nbsp; X-BOW
Tune in next week for chats from the creatives at Australia House @ SXSW&nbsp;

838. Fearlessly Failing: Australia House @ SXSW

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/129eece8-9947-45a7-b20d-b41b01674fc5/transcript

In this episode, I'm sharing a wild week in LA, from background acting on a TV show to a rattlesnake encounter on a hike.

I'm also diving into my yoga teaching journey, including a philosophy talk on chakras, koshas, and kleshas.

I'm excited to see the movie Project Hail Mary and I think that it will be my next book club book, by Andy Weir.

Tune in till the end for a little card reading too!

Big love, Lola 

In this episode, I'm sharing a wild week in LA, from background acting on a TV show to a rattlesnake encounter on a hike.
I'm also diving into my yoga teaching journey, including a philosophy talk on chakras, koshas, and kleshas.
I'm excited to see the movie Project Hail Mary and I think that it will be my next book club book, by Andy Weir.
Tune in till the end for a little card reading too!
Big love, Lola&nbsp;

837. LA Diary

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/63592c71-0b1d-427b-8eb3-b41901713dcc/transcript

751. Fearlessly Failing: Joshua Tree Yoga Retreat with Meg

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