Welcome back to a Health & Wellness episode!

In this episode i'll be popping my nutrition cap back on and myth busting common heath topics. 

We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting. 

Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!

Big Love
Lola x

Welcome back to a Health &amp; Wellness episode!
In this episode i'll be popping my nutrition cap back on and myth busting common heath topics. 
We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting. 
Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!
Big Love Lola x

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.
Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.Follow Lola Berry on Instagram: @yummololaberrywww....

Fearlessly Failing with Lola Berry

618. Fearlessly Failing: Debunking Health!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/04a74a7e-b80f-4a04-94b0-b20800243b1b/transcript

Welcome back to the LA Diary

I promised you real talk, so here's the week that was in LA.

Recorded a voiceover audition in my car on my lunch break. 

Busy hunting down new potential managers. 

Welcome to the LA grind. 

Big Love

Lola x

Welcome back to the LA Diary
I promised you real talk, so here's the week that was in LA.
Recorded a voiceover audition in my car on my lunch break. 
Busy hunting down new potential managers. 
Welcome to the LA grind. 
Big Love
Lola x

617. LA Diary Real Talk vol.2

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/627ff012-256e-43be-b84c-b2050166c6c4/transcript

I hope you love this chat with the warm and curious Dr. Karl Kruszelnicki. He's an infamous fixture on Aussie TV screens and he's jsut penned his 48th book; A Periodic Tale - My Sciencey Memoir which is an absolute delight to red. Karl writes like he talks so its engaging and a real pager turner!

In this chat we really get to know Karl, from his heritage, to his wonderful careers which mesh both science and art. And if you're a music nerd like me then wait til you hear what Karl learnt from working with Bo Diddley. 

Thank you Dr.Karl, you are wonderful!! 

If you'd like to get your hands on a copy of his book, its officially out across Australia and you can pick up a copy here too:  

https://www.harpercollins.com.au/9780733340345/a-periodic-tale/

And Follow Dr.Karl on insta here: https://www.instagram.com/doctor_karl

An on TikTok here: https://www.tiktok.com/@drkarl

Big love!

Lola 

I hope you love this chat with the warm and curious Dr. Karl Kruszelnicki. He's an infamous fixture on Aussie TV screens and he's jsut penned his 48th book; A Periodic Tale - My Sciencey Memoir which is an absolute delight to red. Karl writes like he talks so its engaging and a real pager turner!
In this chat we really get to know Karl, from his heritage, to his wonderful careers which mesh both science and art. And if you're a music nerd like me then wait til you hear what Karl learnt from working with Bo Diddley. 
Thank you Dr.Karl, you are wonderful!! 
If you'd like to get your hands on a copy of his book, its officially out across Australia and you can pick up a copy here too:  
<a href="https://www.harpercollins.com.au/9780733340345/a-periodic-tale/">https://www.harpercollins.com.au/9780733340345/a-periodic-tale/</a>
And Follow Dr.Karl on insta here: <a href="https://www.instagram.com/doctor_karl">https://www.instagram.com/doctor_karl</a>
An on TikTok here: <a href="https://www.tiktok.com/@drkarl">https://www.tiktok.com/@drkarl</a>
Big love!
Lola

616. Fearlessly Failing: Dr. Karl Kruszelnicki - A Periodic Tale!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/63497b91-bf89-48a2-8327-b20101280ca2/transcript

Welcome to this weeks episode of the LA Diary. Today we're getting real. To be honest with you LA has been a bit of a struggle lately, and as much as i try to look on the bright side some days just feel rough here. So i wanted to be vulnerable and open, more than usual. Let me know what you think, hope you get something from this.

Big Love

Lola x

Welcome to this weeks episode of the LA Diary. Today we're getting real. To be honest with you LA has been a bit of a struggle lately, and as much as i try to look on the bright side some days just feel rough here. So i wanted to be vulnerable and open, more than usual. Let me know what you think, hope you get something from this.
Big Love
Lola x

615. LA Diary: Real Talk

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/25432fb5-5c8a-41af-8c06-b1fe01712794/transcript

618. Fearlessly Failing: Debunking Health!

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