If you're into pre and post-natal movement and care then this ep is perfect for you. Laura is all about having an empathetic approach to wellness which is unrestricted and builds strength; physically, mentally and emotionally. We talk about some of her own struggles with a history of bodybuilding NPC comps and super restrictive eating. How she found her way to yoga and during the pandemic became a Mumabear and decided that there was a need for both pre and post natal support; for support depending on if you had a natural birth versus a c-section. So for all you mumbears or soon to be mumabears. this ep is for you 

You can check out Laura's The Baby Body program here: https://thebaby-body.com/

And follow her on insta here: 

The Baby Body: https://www.instagram.com/thebabybody/

Laura Varney: https://www.instagram.com/misslauravarney/

Big love,

From Lola Berry!

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

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