If you're into pre and post-natal movement and care then this ep is perfect for you. Laura is all about having an empathetic approach to wellness which is unrestricted and builds strength; physically, mentally and emotionally. We talk about some of her own struggles with a history of bodybuilding NPC comps and super restrictive eating. How she found her way to yoga and during the pandemic became a Mumabear and decided that there was a need for both pre and post natal support; for support depending on if you had a natural birth versus a c-section. So for all you mumbears or soon to be mumabears. this ep is for you 




You can check out Laura's The Baby Body program here: https://thebaby-body.com/




And follow her on insta here: 

The Baby Body: https://www.instagram.com/thebabybody/

Laura Varney: https://www.instagram.com/misslauravarney/

Big love,

From Lola Berry!




Follow Lola Berry on Instagram: @yummololaberry




www.lolaberry.com



Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're into pre and post-natal movement and care then this ep is perfect for you. Laura is all about having an empathetic approach to wellness which is unrestricted and builds strength; physically, mentally and emotionally. We talk about some of her own struggles with a history of bodybuilding NPC comps and super restrictive eating. How she found her way to yoga and during the pandemic became a Mumabear and decided that there was a need for both pre and post natal support; for support depending on if you had a natural birth versus a c-section. So for all you mumbears or soon to be mumabears. this ep is for you  You can check out Laura's The Baby Body program here: <a href="https://thebaby-body.com/">https://thebaby-body.com/</a> And follow her on insta here: The Baby Body: <a href="https://www.instagram.com/thebabybody/">https://www.instagram.com/thebabybody/</a>Laura Varney: <a href="https://www.instagram.com/misslauravarney/">https://www.instagram.com/misslauravarney/</a>Big love,From Lola Berry! Follow Lola Berry on Instagram: <a href="https://www.instagram.com/yummololaberry">@yummololaberry</a> <a href="https://create.acast.com/episodes/278acc98-aff9-4f7b-ab24-91223cc1c83d/www.lolaberry.com">www.lolaberry.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.
Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.Follow Lola Berry on Instagram: @yummololaberrywww....

Fearlessly Failing with Lola Berry

297. Fearlessly Failing - Laura Varney

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/2b74d33f-e8b8-44ad-b508-af5a00e757ec/transcript