Dima from Spinneys shares recipes that she developed for the Holy Month. 
Clinical dietitian Danya Nasser Al-Atrash advises on how to stay healthy while fasting. 
We meet two chefs specialising on both Portuguese Nikkei and Lebanese cuisines. 
MY Govinda's Sanjit Advani talks about vegetarian Indian cuisine. 
And for women who want to break into the F&B scene, listen to get top tips from a pro.

Dima from Spinneys shares recipes that she developed for the Holy Month.  Clinical dietitian Danya Nasser Al-Atrash advises on how to stay healthy while fasting.  We meet two chefs specialising on both Portuguese Nikkei and Lebanese cuisines.  MY Govinda's Sanjit Advani talks about vegetarian Indian cuisine.  And for women who want to break into the F&amp;B scene, listen to get top tips from a pro.

Every week on Farmer’s Kitchen, Helen will help you wave goodbye to boring dinners, cluttered fridges and lumpy leftovers. She’ll be joined by chefs and culinary enthusiasts to show you how to make meals more memorable with Spinneys-approved curated recipes You’ll also learn from featured experts armed with hacks to make life, well, that much simpler. 

Tune in to Farmer’s Kitchen with Spinneys – every Thursday from 2pm.

Every week on Farmer&rsquo;s Kitchen, Helen will help you wave goodbye to boring dinners, cluttered fridges and lumpy leftovers. She&rsquo;ll be joined by chefs and culinary enthusiasts to show you how to make meals more memorable with Spinneys-approved curated recipes You&rsquo;ll also learn from featured experts armed with hacks to make life, well, that much simpler.&nbsp;
Tune in to Farmer&rsquo;s Kitchen with Spinneys &ndash; every Thursday from 2pm.