06 May 2022: Nana is not a chef but out of her love for the food she grew up with, she founded Veghana, which serves Ghanaian vegan food.
On the Chef's Table today is the man behind White Rice, Chef Akmal
And today is No Diet Day, so we discuss the effects that crash dieting can have on your health.

06 May 2022: Nana is not a chef but out of her love for the food she grew up with, she founded Veghana, which serves Ghanaian vegan food. On the Chef's Table today is the man behind White Rice, Chef Akmal And today is No Diet Day, so we discuss the effects that crash dieting can have on your health.

Every week on Farmer’s Kitchen, Helen will help you wave goodbye to boring dinners, cluttered fridges and lumpy leftovers. She’ll be joined by chefs and culinary enthusiasts to show you how to make meals more memorable with Spinneys-approved curated recipes You’ll also learn from featured experts armed with hacks to make life, well, that much simpler. 

Tune in to Farmer’s Kitchen with Spinneys – every Thursday from 2pm.

Every week on Farmer&rsquo;s Kitchen, Helen will help you wave goodbye to boring dinners, cluttered fridges and lumpy leftovers. She&rsquo;ll be joined by chefs and culinary enthusiasts to show you how to make meals more memorable with Spinneys-approved curated recipes You&rsquo;ll also learn from featured experts armed with hacks to make life, well, that much simpler.&nbsp;
Tune in to Farmer&rsquo;s Kitchen with Spinneys &ndash; every Thursday from 2pm.