The new year is the perfect time to build new life-giving rhythms. Join us as we sit down with renowned therapist and author, Debra Fileta, to explore habits that can transform your emotional and spiritual well-being.

Show Notes and Resources

• Learn more about Debra Fileta, find resources and listen to her podcasts on her website debrafileta.com and find her title, "Soul Care" on our shop
• Learn more about and attend A Weekend to Remember.
• Find more spiritual growth resources online 
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• Find resources from this podcast at shop.familylife.com.
• See resources from our past podcasts.
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