The new year is the perfect time to build new life-giving rhythms. Join us as we sit down with renowned therapist and author, Debra Fileta, to explore habits that can transform your emotional and spiritual well-being.
Show Notes and Resources

When Duty Keeps Winning: Being Married in the Military Without Losing Yourself--Beth Runkle
24:55

Confessions of a Military Wife: Burnout, Bitterness, and a Better Way--Beth Runkle
24:55

Word Before Work: Jordan Raynor
24:55