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Help Me Get Rid of Shame: Esther Liu

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Wrestling with shame? Maybe you're comparing yourself to others, feeling like you fall short--or even say, 'I can't forgive myself.' Perhaps you carry the weight of your past, hoping nobody unearths the mistakes or the pain you've endured. Esther Liu shares how to recognize signs of shame and heal from childhood shame.

 

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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow 
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