https://transcript.familylife.com/fl2026-02-19.pdf

https://transcript.familylife.com/docs/fl2026-02-19.docx

If they really knew me, would they still love me? That fear of vulnerability fuels loneliness, curated online masks, people-pleasing, and walls that block deep friendships, marital closeness, or authenticity in ministry. And suffering eventually deepens that fear instead of healing it. If you're weary of performing, tired of fake friendships, and craving courage for real connection, listen in. Shelby Abbott, author of Why We’re Feeling Lonely and What We Can Do About It, exposes the roots of our universal dread--and points the way to freedom from approval-seeking and isolation.

FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.

FamilyLife Today®

FamilyLife Today is an award-winning podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most. Hosted by Dave and Ann Wilson, new episodes air every Tuesday and Thursday.

<p data-pm-slice="1 1 []">FamilyLife Today is an award-winning podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most. Hosted by Dave and Ann Wilson, new episodes air every Tuesday and Thursday.</p>

Shelby Abbott (Why We’re Feeling Lonely and What We Can Do About It) exposes roots of approval-seeking isolation and points to freedom through real connection.