In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine experiences a newfound peace but is challenged by familiar tensions. The discussion centers on understanding the true purpose of boundaries, not to change others, but to protect one's own well-being and healing. The conversation underscores the importance of aligning personal goals with actions, even when it involves difficult interactions with loved ones. Listeners are encouraged to focus on their own growth and integrity, rather than expecting others to change, in order to foster healthier relationships.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine experiences a newfound peace but is challenged by familiar tensions. The discussion centers on understanding the true purpose of boundaries, not to change others, but to protect one's own well-being and healing. The conversation underscores the importance of aligning personal goals with actions, even when it involves difficult interactions with loved ones. Listeners are encouraged to focus on their own growth and integrity, rather than expecting others to change, in order to foster healthier relationships.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

Family Therapy Podcast

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy Podcast
Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy, The Podcast

Hard Boundaries: No One Said Being Healthy Was Easy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6ad85945-433f-410c-98c9-b3d200bf99b7/transcript