Do you wake up anxious first thing in the morning? Does your mind race with thoughts of what you need to get done today and what you failed to do yesterday? If this is a pattern for you, we challenge you to break the morning cycle of worry with prayer!

In this episode preview from Teach Us to Pray, host Christina Patterson shares what to pray in the morning for a worry-free day.



Discover More Episodes of Teach Us to Pray with Christina Patterson: 

3 Signs God Is Trying to Get Your Attention: https://apple.co/3pmZYHN / https://spoti.fi/42uBdYS

How to Turn Your Worries into Prayers: https://apple.co/3I4FPgd / https://spoti.fi/3VTyWUO

How to Pray When You Sense God Moving You In a New Direction: https://apple.co/42tOrVJ / https://spoti.fi/3BoBwIJ

Why Prayer Is So Hard: https://apple.co/3pz8jZ9 / https://spoti.fi/3LUNSx9



Follow the Teach Us to Pray Podcast: 

Apple Podcasts: https://apple.co/3NBnXgt

Spotify: https://spoti.fi/3NXSghL

Do you wake up anxious first thing in the morning? Does your mind race with thoughts of what you need to get done today and what you failed to do yesterday? If this is a pattern for you, we challenge you to break the morning cycle of worry with prayer!
In this episode preview from Teach Us to Pray, host Christina Patterson shares what to pray in the morning for a worry-free day.
 
Discover More Episodes of Teach Us to Pray with Christina Patterson: 
3 Signs God Is Trying to Get Your Attention: <a href="https://apple.co/3pmZYHN">https://apple.co/3pmZYHN</a> / <a href="https://spoti.fi/42uBdYS">https://spoti.fi/42uBdYS</a> 
How to Turn Your Worries into Prayers: <a href="https://apple.co/3I4FPgd">https://apple.co/3I4FPgd</a> / <a href="https://spoti.fi/3VTyWUO">https://spoti.fi/3VTyWUO</a> 
How to Pray When You Sense God Moving You In a New Direction: <a href="https://apple.co/42tOrVJ">https://apple.co/42tOrVJ</a> / <a href="https://spoti.fi/3BoBwIJ">https://spoti.fi/3BoBwIJ</a> 
Why Prayer Is So Hard: <a href="https://apple.co/3pz8jZ9">https://apple.co/3pz8jZ9</a> / <a href="https://spoti.fi/3LUNSx9">https://spoti.fi/3LUNSx9</a>
 
Follow the Teach Us to Pray Podcast: 
Apple Podcasts: <a href="https://apple.co/3NBnXgt">https://apple.co/3NBnXgt</a>
Spotify: <a href="https://spoti.fi/3NXSghL">https://spoti.fi/3NXSghL</a>

Life is too short and God has too much for us to do for any of us to live enslaved. Jesus promised His followers would experience filled to overflowing life, a life characterized by joy, peace, and spiritual and emotional vitality. And yet, we daily make decisions based on fear, not faith. In Faith Over Fear, author and speaker Jennifer Slattery helps us see different areas of life where fear has a foothold, and how our identity as children of God can help us move from fear to faithful, bold living.

This podcast covers topics like:

⭐️ How to Overcome Fear
⭐️ Biblical Strategies for Overcoming Fear and Anxiety
⭐️ Powerful Steps to Fight Anxiety
⭐️ Finding God Faithful in Hard Seasons
⭐️ Courage to Wait on God

Jesus has more planned for us than we could imagine and He’s fully committed to perfecting that which concerns us. Fear holds us back, but His perfect love has the power to cast out all fear!

Life is too short and God has too much for us to do for any of us to live enslaved. Jesus promised His followers would experience filled to overflowing life, a life characterized by joy, peace, and spiritual and emotional vitality. And yet, we daily make decisions based on fear, not faith. In Faith Over Fear, author and speaker Jennifer Slattery helps us see different areas of life where fear has a foothold, and how our identity as children of God can help us move from fear to faithful, bold living.
This podcast covers topics like:
⭐️ How to Overcome Fear ⭐️ Biblical Strategies for Overcoming Fear and Anxiety ⭐️ Powerful Steps to Fight Anxiety ⭐️ Finding God Faithful in Hard Seasons ⭐️ Courage to Wait on God
Jesus has more planned for us than we could imagine and He’s fully committed to perfecting that which concerns us. Fear holds us back, but His perfect love has the power to cast out all fear!

Life is too short and God has too much for us to do for any of us to live enslaved. Jesus promised His followers would experience filled to overflowing life, a life characterized by joy, peace, and spiritual and emotional vitality. And yet, we daily...

Faith Over Fear

What to Pray in the Morning for a Worry-Free Day | Teach Us to Pray

Do you feel anxious when people suggest that we're living in the end times? Do you find verses related to this biblical period confusing? In this episode beloved pastor Max Lucado shares his views and insights regarding God's unfolding, eternal story and our ultimate destination. 

Discussion/Reflective Questions:
What resonated with you most in this episode?
How might knowing what Scripture teaches regarding the "end times" help alleviate anxiety related to that period?
If you've trusted in Christ for salvation, how does it feel to know, when your present time on earth ends, you will immediately be in Christ's presence?
If you've trusted in Christ for salvation, how does it feel to know that you will be judged according to what Christ did for you, not according to the sins you've committed?
If you haven't yet trusted in Christ for salvation, what are some questions or concerns you want God to address before you are ready to do so?
What is one action step God might be inviting you to take having listened to this episode?

Resource referenced: What Happens Next: A Traveler’s Guide Through the End of This Age

Find Max Lucado:

On his website

On Instagram

On Facebook

On Amazon

On YouTube

Find Carol McCracken:

On her website 

On Facebook

On Instagram

Join the private Faith Over Fear Facebook Group 

(Inquire about advertising opportunities at lifeaudio.com/contact-us.)

 

 

Do you feel anxious when people suggest that we're living in the end times? Do you find verses related to this biblical period confusing? In this episode beloved pastor Max Lucado shares his views and insights regarding God's unfolding, eternal story and our ultimate destination.&nbsp;
Discussion/Reflective Questions:
<ol>
<li>What resonated with you most in this episode?</li>
<li>How might knowing what Scripture teaches regarding the "end times" help alleviate anxiety related to that period?</li>
<li>If you've trusted in Christ for salvation, how does it feel to know, when your present time on earth ends, you will immediately be in Christ's presence?</li>
<li>If you've trusted in Christ for salvation, how does it feel to know that you will be judged according to what Christ did for you, not according to the sins you've committed?</li>
<li>If you haven't yet trusted in Christ for salvation, what are some questions or concerns you want God to address before you are ready to do so?</li>
<li>What is one action step God might be inviting you to take having listened to this episode?</li>
</ol>
Resource referenced: <a href="https://www.amazon.com/What-Happens-Next-Travelers-Through-ebook/dp/B0CVRHZYXZ">What Happens Next: A Traveler&rsquo;s Guide Through the End of This Age</a>
Find Max Lucado:
<a href="https://maxlucado.com/">On his website</a>
<a href="https://www.instagram.com/maxlucado/">On Instagram</a>
<a href="https://www.facebook.com/maxlucado">On Facebook</a>
<a href="https://www.amazon.com/stores/Max-Lucado/author/B000APZERY">On Amazon</a>
<a href="https://www.youtube.com/MaxLucadoOfficial">On YouTube</a>
Find Carol McCracken:
<a href="https://www.carolmccracken.com">On her website&nbsp;</a>
<a href="https://www.facebook.com/carol.o.mccracken">On Facebook</a>
<a href="https://www.instagram.com/carologlemccracken/">On Instagram</a>
<a href="https://www.facebook.com/groups/442736966614671">Join the private Faith Over Fear Facebook Group</a>&nbsp;
(Inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>.)
&nbsp;
&nbsp;

Why We Don't Have to Fear the End Times- with Max Lucado

One of my favorite names for Christ, especially during the often chaotic holiday season, is Prince of Peace. It reminds us that our peace is found not in our circumstances or the absence of conflict but instead through our relationship with Him. Advent provides a wonderful opportunity to evaluate our schedules, slow down, and connect in a special way with our Savior. 

Discussion/Reflective Questions:
What resonates with you most in this episode?
What are some of your most cherished Christmas memories from your childhood?
Consider your current schedule. How has anxiety or fear contributed to your busyness?
What are some ways you experience the sacredness of Christ's birth?
What is something you can eliminate or simplify this holiday season to make it less hectic and more memorable?
What is one action step God might be inviting you to take having listened to this episode?

Resource referenced: Glad & Golden Hours: A Companion for Advent and Christmastide: 

Find Lanier Ivester:

On her website

On Instagram

On Facebook



Find Jennifer Slattery:

On her website

Instagram

Facebook

Amazon

Subscribe to her free newsletter

Join the private Faith Over Fear Facebook Group

(Inquire about advertising opportunities at lifeaudio.com/contact-us.)

One of my favorite names for Christ, especially during the often chaotic holiday season, is Prince of Peace. It reminds us that our peace is found not in our circumstances or the absence of conflict but instead through our relationship with Him. Advent provides a wonderful opportunity to evaluate our schedules, slow down, and connect in a special way with our Savior. 
Discussion/Reflective Questions:
<ol>
<li>What resonates with you most in this episode?</li>
<li>What are some of your most cherished Christmas memories from your childhood?</li>
<li>Consider your current schedule. How has anxiety or fear contributed to your busyness?</li>
<li>What are some ways you experience the sacredness of Christ's birth?</li>
<li>What is something you can eliminate or simplify this holiday season to make it less hectic and more memorable?</li>
<li>What is one action step God might be inviting you to take having listened to this episode?</li>
</ol>
Resource referenced: <a href="https://store.rabbitroom.com/products/glad-and-golden-hourshttps://www.amazon.com/Glad-Golden-Hours-Companion-Christmastide-ebook/dp/B0D9SG3C8F">Glad &amp; Golden Hours: A Companion for Advent and Christmastide: </a>
Find Lanier Ivester:
<a href="https://lanierivester.com/">On her website</a>
<a href="https://www.instagram.com/lanierivester/">On Instagram</a>
<a href="https://www.facebook.com/LaniersBooks/">On Facebook</a>
 
Find Jennifer Slattery:
<a href="http://jenniferslatterylivesoutloud.com">On her website</a>
<a href="https://www.instagram.com/slatteryjennifer/">Instagram</a>
<a href="https://www.facebook.com/profile.php?id=100083247680572">Facebook</a>
<a href="https://www.amazon.com/stores/author/B00JKQ4ZTW">Amazon</a>
<a href="https://landing.mailerlite.com/webforms/landing/s5w7a8">Subscribe to her free newsletter</a>
<a href="https://www.facebook.com/groups/442736966614671">Join the private Faith Over Fear Facebook Group</a> 
(Inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>.)

Unlocking Inner Peace: Practicing Advent for a Calmer You

Many of us tend to judge our most intense or unpleasant emotional responses which only increases their intensity by piling on shame. In this episode, Dr. Allison Cook talks with host Carol McCracken about her latest book, I'm Not Supposed to Feel This Way, how we can gain healthy emotional distance when we feel overwhelmed, and options for dealing with toxic people. 

(Check out Faith Over Fear's GodTube Channel: https://www.godtube.com/faith-over-fear/)

Discussion/Reflective Questions:
What resonated with you most in this episode?
Consider your inner critique. How might he/she be trying to help, although in an unhelpful way?
How might recognizing the various moments that comprise your complex emotional system help you feel less consumed by them?
Consider an area in which you typically feel guilt. Using Dr. Allison's discussion on conditioned guilt as a guide, what emotions might your guilt be masking?
What is the difference between numbing and self-soothing?
How might learning to name your emotions without judgement help you become more aware of what is occurring within you?
What is one action step God might be asking you to take having listened to this episode?

Resource mentioned:I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Dr. Allison Cook

Find Dr. Allison Cook:

On her website

On Instagram

On Facebook

On Amazon

Find Carol McCracken:

On her website 

On Facebook

On Instagram

Join the private Faith Over Fear Facebook Group

(Inquire about advertising opportunities at lifeaudio.com/contact-us.)

Many of us tend to judge our most intense or unpleasant emotional responses which only increases their intensity by piling on shame. In this episode, Dr. Allison Cook talks with host Carol McCracken about her latest book, I'm Not Supposed to Feel This Way, how we can gain healthy emotional distance when we feel overwhelmed, and options for dealing with toxic people. 
(Check out Faith Over Fear's GodTube Channel: <a href="https://www.godtube.com/faith-over-fear/">https://www.godtube.com/faith-over-fear/</a>)
Discussion/Reflective Questions:
<ol>
<li>What resonated with you most in this episode?</li>
<li>Consider your inner critique. How might he/she be trying to help, although in an unhelpful way?</li>
<li>How might recognizing the various moments that comprise your complex emotional system help you feel less consumed by them?</li>
<li>Consider an area in which you typically feel guilt. Using Dr. Allison's discussion on conditioned guilt as a guide, what emotions might your guilt be masking?</li>
<li>What is the difference between numbing and self-soothing?</li>
<li>How might learning to name your emotions without judgement help you become more aware of what is occurring within you?</li>
<li>What is one action step God might be asking you to take having listened to this episode?</li>
</ol>
Resource mentioned: <a href="https://www.amazon.com/Shouldnt-Feel-This-Way-Self-Sabotage-ebook/dp/B0CFJH6N2K/ref=sr_1_1?dib=eyJ2IjoiMSJ9.p3qhEx1U-OIAanJ-ZGopzaxs_8lMn4kP_a9JYm_SUmpwLlMlBRxfZ46bROGHaUQyLnJXhZiizOhJZvbrSAWLVvwfa6QdnR74c6ybocqVPZleyLGsVDfnCTUAcJEP_9mEBxFbYgWKccEY1Fc3DOCZGQ.yXG6Kv1PeaiQwGz-3DvRg0Fo5DNm9u3tnV5WJ9hlnvI&amp;dib_tag=se&amp;hvadid=695635031945&amp;hvdev=c&amp;hvlocphy=1019973&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=10843707356206040564&amp;hvtargid=kwd-316805504151&amp;hydadcr=22565_13493330&amp;keywords=i+shouldn%27t+feel+this+way&amp;qid=1732915607&amp;sr=8-1">I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action</a> by Dr. Allison Cook
Find Dr. Allison Cook:
<a href="https://www.dralisoncook.com/">On her website</a>
<a href="https://www.instagram.com/dralisoncook/">On Instagram</a>
<a href="https://www.facebook.com/dralisoncook/">On Facebook</a>
<a href="https://www.amazon.com/stores/Alison-Cook-PhD/author/B079NRC2SX">On Amazon</a>
Find Carol McCracken:
<a href="https://www.carolmccracken.com">On her website </a>
<a href="https://www.facebook.com/carol.o.mccracken">On Facebook</a>
<a href="https://www.instagram.com/carologlemccracken/">On Instagram</a>
<a href="https://www.facebook.com/groups/442736966614671">Join the private Faith Over Fear Facebook Group</a> 
(Inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>.)

What to Pray in the Morning for a Worry-Free Day | Teach Us to Pray

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