Calm Anxiety and Overwhelm Through Time With Christ

What happens when grief, stress, distraction, and emotional exhaustion leave you feeling spiritually numb?

In this episode of the Faith Over Fear podcast, Jennifer Slattery talks with pastor and author Tara Beth Leach about how daily connection with Christ helps us remain grounded during overwhelming seasons. Tara shares the deeply personal story behind her book, The Great Morning Revolution, including the grief of losing her father, caring for her mother through dementia, leaving ministry in California, and the spiritual awakening God brought through that difficult wilderness season.

Together, Jennifer and Tara discuss:

Why anxiety and distraction often shape our days before we realize it
The spiritual impact of constantly consuming news, social media, and notifications
How daily time with God renews our minds and anchors us in truth
What Scripture teaches about wilderness seasons and dependence on God
Why spiritual practices should remain flexible rather than legalistic
How Christians can resist cultural formation and develop a kingdom mindset instead
The difference between building earthly kingdoms and living for God’s kingdom

This conversation offers practical encouragement for anyone feeling emotionally depleted, spiritually distracted, or overwhelmed by life’s demands.

Scriptures Referenced