Understanding the ways that Social Media may be stressing you out and causing you to over-eat enables you to be proactive in defending against that stress and improves your odds of staying on a diet and reaching your weight loss goal.

Joey Dweck Founder of the popular weight loss support site WeightLossBuddy.com came on the program to talk about how and why stress can lead to overeating and how to combat the problem.

Understanding the ways that Social Media may be stressing you out and causing you to over-eat enables you to be proactive in defending against that stress and improves your odds of staying on a diet and reaching your weight loss goal.
Joey Dweck Founder of the popular weight loss support site WeightLossBuddy.com came on the program to talk about how and why stress can lead to overeating and how to combat the problem.

Spirit of the I.E. with Vicki Pepper

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