Are you feeling freaked out by the state of our planet? The world? Your life? Well, illustrator, speaker and author of Hope is a Verb, Emily Ehlers, has a remedy for us all. It’s called “hope” and in this episode, she will inspire you to shift your thinking from despair and overwhelm at what’s happening in the world around us...to hope. She talks about her life-changing trip to Bhutan and what arty activism is all about. 

 

WANT MORE FROM EMILY?

Find out more about Emily’s beautiful book, Hope is a Verb (Murdoch Books, $29.99), here. Or follow her arty activism via her Instagram feed @ecowithem.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Are you feeling freaked out by the state of our planet? The world? Your life? Well, illustrator, speaker and author of Hope is a Verb, Emily Ehlers, has a remedy for us all. It’s called “hope” and in this episode, she will inspire you to shift your thinking from despair and overwhelm at what’s happening in the world around us...to hope. She talks about her life-changing trip to Bhutan and what arty activism is all about. 

 

WANT MORE FROM EMILY?

Find out more about Emily’s beautiful book, Hope is a Verb (Murdoch Books, $29.99), here. Or follow her arty activism via her Instagram feed @ecowithem.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

You can turn anxiety into meaningful action. Here's how...

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bd83107d-c101-4e48-97aa-ad28004b703d/transcript