Extra Healthy-Ish: Lisa Messenger and Felicity harley on self-sabotage

Felicity chats to Lisa Messenger about overcoming self-sabotaging beliefs

You know those thoughts you repeatedly say to yourself which are absolutely B.S. Well, entrepreneur Lisa Messenger has some advice for you. The CEO and founder of Collective Hub (who has authored/ co-authored more than 40 books might we add) joins us from Texas to share her tips. 

 

WANT MORE FROM LISA?

Find out more about Lisa via Instagram @lisamessenger or see her website, here. You can listen to her previous Extra Healthy-ish podcast on finding your authenticity, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

You know those thoughts you repeatedly say to yourself which are absolutely B.S. Well, entrepreneur Lisa Messenger has some advice for you. The CEO and founder of Collective Hub (who has authored/ co-authored more than 40 books might we add) joins us from Texas to share her tips.&nbsp;
&nbsp;
WANT MORE FROM LISA?
Find out more about Lisa via Instagram <a href="https://www.instagram.com/lisamessenger/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lisamessenger/?hl%3Den&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw2XQ93q948ufvlP1a4ZqbMm">@lisamessenger</a> or see her website, <a href="https://collectivehub.com/" data-saferedirecturl="https://www.google.com/url?q=https://collectivehub.com/&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw0rOoFc3xawF7tk6pk90-A2">here</a>.&nbsp;You can listen to her previous Extra Healthy-ish podcast on finding your authenticity, <a href="https://podcasts.apple.com/au/podcast/extra-healthy-ish/id1558608263?i=1000527253871" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/extra-healthy-ish/id1558608263?i%3D1000527253871&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw2JevGAwoqpHOxlXDacv_e1">here</a>.
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw1e32ngY_qSXpQnz1R9QZJ2">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw0tqLEgyiiPLHgOAKuZCr80">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw3c6LLb3MxdiVwpHIsgwczg">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw0prpwtnOguCKKfqvMFzJtE">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1653691426741000&amp;usg=AOvVaw2icZ3HoawflRN4fPhJdodE"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Lisa Messenger on overcoming self-sabotaging beliefs

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/cf35b06a-e4c2-4e3d-9ae7-aea20002c86b/transcript

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