Extra Healthy-ish podcast: Why are we so obsessed with pilates right now?

What does it take to build a fitness business?

So, what does it take to build a fitness business? Well, knowing what’s trending and what’s about to take off. Pilates and yoga expert Gail Abell is the co-founder of Upstate studios and discusses how she built her business and why everyone is obsessed with pilates right now. 



WANT MORE FROM GAIL?

For more on Gail’s studios, Upstate, see @upstate_studios or here, or their merch range Upstate Sport here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

So, what does it take to build a fitness business? Well, knowing what’s trending and what’s about to take off. Pilates and yoga expert Gail Abell is the co-founder of Upstate studios and discusses how she built her business and why everyone is obsessed with pilates right now. 
 
WANT MORE FROM GAIL?
For more on Gail’s studios, Upstate, see <a href="https://www.instagram.com/upstate_studios/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/upstate_studios/?hl%3Den&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw3A3ACs7Kt8vBEFX_IsgQXF">@upstate_studios</a> or <a href="https://upstatestudios.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://upstatestudios.com.au/&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw0Dy532u6W-h5Mj0P2vF9IJ">here</a>, or their merch range Upstate Sport <a href="https://upstatesport.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://upstatesport.com.au/&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw0pTC5BFZllTBkZlweAxgfE">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw0bSBx7U_79b5IOMX3P8cLR">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw1N3niWKI6m3MLELEJus7ZI">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw3QBx5qPw7NkFv9xK97XAZ1">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw0fBsW8oFIITJFlrxG7W9DH">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1711514642126000&amp;usg=AOvVaw3BxFsQj-ROrYu8WIqeL0kk">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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