Extra Healthy-Ish: Felicity Harley, Susan Pearse, life coach, spiritual, guru, mantra, positive thinking

Felicity and Susan dive into spiritually loose living and what it looks like in practice.

How do you define spirituality? Well, leadership coach, speaker and author Susan Pearse sums up her life's quest as “spiritually loose" and discusses how it looks in her life. 

WANT MORE FROM SUSAN?

You can find Susan’s new book Spiritually Loose (Hay House, $26.99) on her website, here. Follow her on Instagram @susanmpearse and on Facebook, here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

How do you define spirituality? Well, leadership coach, speaker and author Susan Pearse sums up her life's quest as “spiritually loose" and discusses how it looks in her life. 
WANT MORE FROM SUSAN?
You can find Susan’s new book Spiritually Loose (Hay House, $26.99) on her website, <a href="http://www.susanpearse.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.susanpearse.com/&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw3mgsDSEb54OpKfdVKYaYDs">here</a>. Follow her on Instagram <a href="https://www.instagram.com/susanmpearse/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/susanmpearse/&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw3zKJI3PKOl35AbG1jqDidY">@susanmpears</a>e and on Facebook, <a href="https://www.facebook.com/profile.php?id=739251693" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/profile.php?id%3D739251693&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw249LSyj9Oj86eglp0V40Zv">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw0V1YdtVOm_NZM0UkGkW2bv">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw2V2BhWG4bKXdID6-IvCvxQ">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw2WJdnBdK5uEwXn4YkdibT5">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw01uDgb20AXa5MU131mUuly">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw3Op7rDUwxWTp8isCLe-8ol">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1664585068946000&amp;usg=AOvVaw0MD1vRrPzelYnrlktek34E"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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