Sexologist, relationship expert and author Dr Nikki Goldstein helps you get more comfortable with the whole solo sex thing. She talks about masturbation - from new techniques to try, to using toys, to the wondrous health benefits, and why we need to rename the G-Spot the G-Zone. 

 

WANT MORE FROM DR NIKKI?

Follow Dr Nikki on Instagram @drnikkig. Or, check out her website.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Sexologist, relationship expert and author Dr Nikki Goldstein helps you get more comfortable with the whole solo sex thing. She talks about masturbation - from new techniques to try, to using toys, to the wondrous health benefits, and why we need to rename the G-Spot the G-Zone. 

 

WANT MORE FROM DR NIKKI?

Follow Dr Nikki on Instagram @drnikkig. Or, check out her website.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Upgrade your mastubration technique & other, er, handy tips

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/260d7dd5-938e-46bc-b7ef-ad60004baab0/transcript