Extra Healthy-Ish: Joe Wicks, Felicity Harley, feel-good lifestyle

Felicity talks to UK fitness guru Joe Wicks about how to live a feel-good life

UK fitness superstar Joe Wicks aka The Body Coach joins host Felicity Harley from the UK to share his health, fitness and nutrition advice for a happy and healthy-ish life.

 

WANT MORE FROM JOE?

For more on Joe’s new book Feel Good Food (Harper Collins, $39.99), click here. Or, join the millions who follow Joe on Instagram @thebodycoach. Check out his YouTube TV channel, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

UK fitness superstar Joe Wicks aka The Body Coach joins host Felicity Harley from the UK to share his health, fitness and nutrition advice for a happy and healthy-ish life.
&nbsp;
WANT MORE FROM JOE?
For more on Joe&rsquo;s new book Feel Good Food (Harper Collins, $39.99), click <a href="https://www.harpercollins.com.au/9780008430382/feel-good-food/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com.au/9780008430382/feel-good-food/&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw2vwHuhVG0iZpNIQX5wyOuX">here</a>. Or, join the millions who follow Joe on Instagram <a href="https://www.instagram.com/thebodycoach/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/thebodycoach/?hl%3Den&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw1OpODdnw6U7-yHAxW6N9A-">@thebodycoach</a>. Check out his YouTube TV channel, <a href="https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw2ZJFgURVDCxLvEV0-IEFM8">here</a>.
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WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw1_0EpD3T83c4y-P4oVmHEp">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw2eIueewkpnUT7pOsOdzlrR">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw1NiKoFuTWMAZ8O5fPTH8Gw">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw2OkbMzaPpNpFa5I2ZffaXr">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1654224721423000&amp;usg=AOvVaw3YJkSePwhLB32GIrE_Rydr"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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