Felicity talks to Sophie Scott about the biggest nutrition and health trends on social media.

Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and delves into the weird and wonderful world of TikTok's health and wellbeing trends. From dry scooping to proffee, she unpacks them all and reveals which ones are worthwhile.

 

WANT MORE FROM SOPHIE?

Follow Sophie on Instagram @fitandfedau or for more info on Endeavour College of Natural Health, click here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and delves into the weird and wonderful world of TikTok's health and wellbeing trends. From dry scooping to proffee, she unpacks them all and reveals which ones are worthwhile.
&nbsp;
WANT MORE FROM SOPHIE?
Follow Sophie on Instagram <a href="https://www.instagram.com/fitandfedau/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/fitandfedau/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2H8vFRvKxNawO3crE7TCng">@fitandfedau</a> or for more info on Endeavour College of Natural Health, click <a href="https://www.endeavour.edu.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.endeavour.edu.au/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2v8W9kTrKxlxIXiDhq8fci">here</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw1fKyqB-P2AN4yl1Wfb4dd4">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw0bMtgO5s5E-fCcdBQzs7Jc">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw0RESUOtTi8XGTgKOtPuF03">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2wW63yI6mA5MlgNFwpuccU">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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