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Extra Healthy-Ish podcast: the body keeps score

Dr Sarah Jane Perri discusses energy work, how energy is (unhelpfully) stored within our body, and how to release it.

In this East meets West episode, chiropractor and yoga/ meditation teacher Dr Sarah Jane Perri discusses energy work, how energy is (unhelpfully) stored within our body, and how to release it. 

WANT MORE FROM DR SARAH?

Find out more about Spinal Energetics here or on Instagram @spinalenergetics. You can follow Sarah @drsarahjanechiro. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

In this East meets West episode, chiropractor and yoga/ meditation teacher Dr Sarah Jane Perri discusses energy work, how energy is (unhelpfully) stored within our body, and how to release it. 
WANT MORE FROM DR SARAH?
Find out more about Spinal Energetics <a href="https://spinalenergetics.com/" data-saferedirecturl="https://www.google.com/url?q=https://spinalenergetics.com/&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw3YeeSlZWgoE3bfkTliG1MT">here</a> or on Instagram <a href="https://www.instagram.com/spinalenergetics/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/spinalenergetics/?hl%3Den&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw06a6znhuV4Zq7fpdAOazia">@spinalenergetics</a>. You can follow Sarah <a href="https://www.instagram.com/drsarahjanechiro/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drsarahjanechiro/?hl%3Den&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw1lSAlG-SmapcWBlaxtmFyx">@drsarahjanechiro</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw1WCbi8o_Sj5YOfu5OcYubp">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw3cWuYh7jvIt9W4t0ti-sN6">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw35-RgD6fHhQZGNh7In51xA">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw2aVq-x_KJ4KFdDO4I9IdFc">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1697496777604000&amp;usg=AOvVaw3RFw-_PpesOkeyoSIOdcsY">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

The science & mystery of energy healing

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e9b8dd75-0349-45db-bfc3-b09a0059be7f/transcript

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