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Extra Healthy-Ish: Felicity Harley, TikTok, self-diagnose, mental illness, neurodiversity, mental health

Headspace App’s mental health expert Carly Dober discusses the rise in makeshift mental health support networks.

Psychologist and Headspace App’s mental health expert Carly Dober discusses the rise in makeshift mental health support networks on TikTok and Instagram, and why more people are self-diagnosing themselves. 

WANT MORE FROM CARLY?

Find out more about the Headspace App, here. Or, see Instagram @headspace or @enrichinglivespsychology. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Psychologist and Headspace App’s mental health expert Carly Dober discusses the rise in makeshift mental health support networks on TikTok and Instagram, and why more people are self-diagnosing themselves. 
WANT MORE FROM CARLY?
Find out more about the Headspace App, <a href="https://www.headspace.com/headspace-meditation-app" data-saferedirecturl="https://www.google.com/url?q=https://www.headspace.com/headspace-meditation-app&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw0a4GeDTGCV3VeN5yMID2An">here</a>. Or, see Instagram <a href="https://www.instagram.com/headspace/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/headspace/?hl%3Den&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw3KrXCjCmQ44N1lFc-V0NN5">@headspace</a> or <a href="https://www.instagram.com/enrichinglivespsychology/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/enrichinglivespsychology/?hl%3Den&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw3Y1CQcWIWE6FXIJEI4H7E0">@enrichinglivespsychology. </a>
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw0ZRNw0qMkPyFEo1aNgZyRx">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw3sk-89skw9hLxliV9YaV58">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw1tHOKsIy-Cx4f9IIvsM-ao">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw0gBO15K-D05mJ7CeVsptcj">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw25ay3WN87BodBTozATIJQs">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1674692981005000&amp;usg=AOvVaw0PiD95BjJ2YDcarIV8iW6X"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

The rise in mental health self-diagnosis from social media

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c7454291-3fdb-48e7-9728-af9500509b00/transcript

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