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Extra Healthy-Ish podcast: Alisa and Lysandra Fraser on renovation and interior design

Design Duo Alisa and Lysandra Fraser share their simple tips on how to design your home to maximise wellbeing.

Want to design your home to maximise your wellbeing? Design Duo Alisa and Lysandra Fraser share their simple tips on how to do exactly that. 

WANT MORE FROM ALISA & LYSANDRA?

Find out more about the twins via Instagram @alisa_lysandra or via @al.ive_body, or see their site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Want to design your home to maximise your wellbeing? Design Duo Alisa and Lysandra Fraser share their simple tips on how to do exactly that. 
WANT MORE FROM ALISA &amp; LYSANDRA?
Find out more about the twins via Instagram <a href="https://www.instagram.com/alisa_lysandra/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/alisa_lysandra/?hl%3Den&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw0upDR5jjz99zhMD0aNNnbr">@alisa_lysandra</a> or via <a href="https://www.instagram.com/al.ive_body/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/al.ive_body/?hl%3Den&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw34_fxHCdN4AYHROsIBG5dM">@al.ive_body</a>, or see their site <a href="https://alisaandlysandra.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://alisaandlysandra.com.au/&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw20Ekms5jSo3TEv-dvPwLHw">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw2ynnPLoBMUcYPBDYm667K_">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw0Ofojb6dA9BJYxqMTQwS4p">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw1YUPwu9xw8ffgOtAdaRbvX">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw0khO9QusXYieL9WFrwKNHg">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw2nj7YGU4OUi4i4bS26sl6Y">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1684560505566000&amp;usg=AOvVaw29ypvJr65RT8fJsBFn_IXU"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

The Block twins on designing your home to max wellbeing

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d25eb355-0996-4b7e-8f2d-b00700659f61/transcript

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