Extra Healthy-ish: Taryn Brumfitt’s positive body image tips (for adults & kids)

Felicity talks to filmmaker Taryn Bruffitt about creating a positive body image for you and your kids

Have you seen the documentary Embrace (it’s on Netflix FYI)? The filmmaker and author Taryn Brumfitt is back with one for the kids. On this ep, she discusses her Embrace Kids and creating positive body image both within yourself and yours kids. 



WANT MORE FROM TARYN?

Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find Taryn on Instagram @bodyimagemovement. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Have you seen the documentary Embrace (it’s on Netflix FYI)? The filmmaker and author Taryn Brumfitt is back with one for the kids. On this ep, she discusses her Embrace Kids and creating positive body image both within yourself and yours kids. 
 
WANT MORE FROM TARYN?
Embrace Kids is screening now around Australia, see <a href="https://bodyimagemovement.com/embrace/embrace-kids/" data-saferedirecturl="https://www.google.com/url?q=https://bodyimagemovement.com/embrace/embrace-kids/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2w-vwUgWFPelsJuU54_Q5K">here</a> for more info. Or, visit the Embrace Kids Hub, <a href="https://theembracehub.com/" data-saferedirecturl="https://www.google.com/url?q=https://theembracehub.com/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw17gswLVJRFf7czuaM752pK">here</a>. You can find Taryn on Instagram <a href="https://www.instagram.com/bodyimagemovement/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyimagemovement/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw26eac6gs0jpQcLVSrfMFqY">@bodyimagemovement</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw0QYGxS9JoAXyxBQ8LYW7Qi">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2Ccj_Gjza95jKkHLlHUe4I">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3msHXcvFVbRQFxNedGvTsi">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3fyYrItgfBuwl3iCZ0mPc0">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3zca1FiTfpp2ShcZxo7-eA">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2f8E4xx1KLJU-V5XE7dW5z"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Advertisement