Extra Healthy-ish Podcast: Summer series: Leah Itsines’ simple, healthy-ish cooking tips

Best-selling cookbook author Leah Itsines shared her current approach to food, her healthy-ish cooking tips and how she learnt to love running. 

To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. In this ep from April, best-selling cookbook author Leah Itsines shared her current approach to food, her healthy-ish cooking tips and how she learnt to love running. 



WANT MORE FROM LEAH?

See Leah’s tasty cooking @leahitsines or on TikTok here, or via her site, here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley. 

To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. In this ep from April, best-selling cookbook author Leah Itsines shared her current approach to food, her healthy-ish cooking tips and how she learnt to love running.  
WANT MORE FROM LEAH?
See Leah’s tasty cooking <a href="https://www.instagram.com/leahitsines/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/leahitsines/?hl%3Den&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw26WVAvtprIRUbBZjMvR1wC">@leahitsines</a> or on TikTok <a href="https://www.tiktok.com/@leahitsines" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@leahitsines&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw2j4htKne44zhgsNdSs7Y7l">here</a>, or via her site, <a href="https://www.leahitsines.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.leahitsines.com.au/&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw2cSBZ1wBhbnh9lRZu17SNL">here</a>.  
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw2ZBr5wnj-bngr6bQo3jYge">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw1cM3JwnX8_et3qSNcHP3rO">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw1RPd1OlXiQcOufS4qWZQgI">Facebook</a> or TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw1FfYljBssLCycIvnS_zDc1">here</a>, or DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1733868586828000&amp;usg=AOvVaw0I-IkJGgAzxdwntgb7CFb1">@felicityharley</a>.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Summer series: Leah Itsines’ simple, healthy-ish cooking tips

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/097f4bcc-3617-44c4-b2b7-b242000831f6/transcript

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