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Extra Healthy-Ish podcast: find joy with stoic wisdom

Annie Lawson chats through a few of her favourite pieces of wisdom and how to use them in your work life.

This spring, transform your work life from a place of irritation to joy with the genius advice from Stoic Marcus Aurelius. Journalist turned author Annie Lawson chats through a few of her favourite pieces of wisdom and how to use them in your work life. 

WANT MORE FROM ANNIE?

You can grab Annie’s book Stoic at Work (Murdoch Books, $24.99) here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

This spring, transform your work life from a place of irritation to joy with the genius advice from Stoic Marcus Aurelius. Journalist turned author Annie Lawson chats through a few of her favourite pieces of wisdom and how to use them in your work life. 
WANT MORE FROM ANNIE?
You can grab Annie’s book Stoic at Work (Murdoch Books, $24.99) <a href="https://www.murdochbooks.com/browse/book/Annie-Lawson-Stoic-at-Work-9781922616739/#" data-saferedirecturl="https://www.google.com/url?q=https://www.murdochbooks.com/browse/book/Annie-Lawson-Stoic-at-Work-9781922616739/%23&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw2YfpuPNF6jQKhZ4sOUGvg-">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw3bjzUuRJhZApqLyjfdyKrT">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw2621z8lo0BmU6Q43UUQo5z">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw3aF9glv7sJCQoyNTA44fS-">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw1a3WY9fCHp9yQJe-dsf0P2">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1693881721502000&amp;usg=AOvVaw1KPy46lmx9RuOUjtp56pjR">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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