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Extra Healthy-Ish podcast: mental health Instagram

The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses how she built a media brand from her bedroom.

The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses how she built a media brand from her bedroom, what she's learnt being a young she-eo and the importance of mental health in today’s social media-obsessed world. 

Warning: there’s colourful language used in this ep.



WANT MORE FROM LUCY?

For more on Lucy and Bel Hawkins’ book Make it Make Sense (Hachette, $34.99) see here. You can catch them at @sh!tyoushouldcareabout, on TikTok here or via their site here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses how she built a media brand from her bedroom, what she's learnt being a young she-eo and the importance of mental health in today’s social media-obsessed world. 
Warning: there’s colourful language used in this ep.
 
WANT MORE FROM LUCY?
For more on Lucy and Bel Hawkins’ book Make it Make Sense (Hachette, $34.99) see <a href="https://www.hachette.com.au/bel-hawkins-lucy-blakiston/make-it-make-sense-from-shit-you-should-care-abouts-lucy-blakiston-and-bel-hawkins" data-saferedirecturl="https://www.google.com/url?q=https://www.hachette.com.au/bel-hawkins-lucy-blakiston/make-it-make-sense-from-shit-you-should-care-abouts-lucy-blakiston-and-bel-hawkins&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw3wXnbNaLIheVHBenYi-ce4">here</a>. You can catch them at <a href="https://www.instagram.com/shityoushouldcareabout/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/shityoushouldcareabout/?hl%3Den&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw0_b97eY6ZCOEQTq4p_s86I">@sh!tyoushouldcareabout</a>, on TikTok <a href="https://www.tiktok.com/@shityoushouldcareabout?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@shityoushouldcareabout?lang%3Den&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw1fTkDc5RfAY0kwICHDNf2W">here</a> or via their site <a href="https://www.shityoushouldcareabout.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.shityoushouldcareabout.com/&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw2WJRxa5bnftegJF9HWHgrQ">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw3pk9FQIqA5o062GJNv5Mqi">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw3h0CENUm6hEKdwUMEiTPZ8">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw3CFqBUJHV2bZ7_KOt2Wq6y">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1729728811528000&amp;usg=AOvVaw36tkWNGrfOT_WK0J4-wOun">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1729728811529000&amp;usg=AOvVaw0BlTsh3rViKilJEUg1Y4EN">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Sh*t You Should Care About’s Lucy Blakiston on managing mental health in the digital era

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fad492bf-14ea-4268-983b-b2120054fe58/transcript

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