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Extra Healthy-Ish: Felicity Harley, Sally Obermeder, coping,

Felicity chats to Sally Obermeder about coping when life is breaking you

TV presenter Sally Obermeder on coping when the, er, shit hits the fan. Through running a business in COVID, cancer and IVF struggles, the mum of two has not only survived - she's thrived - and shares her wisdom so you can too. 

 

WANT MORE FROM SALLY?

For more on Swiish’s product range, see here or via Instagram @swiish. For Sally, try @sallyobermeder. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

TV presenter Sally Obermeder on coping when the, er, shit hits the fan. Through running a business in COVID, cancer and IVF struggles, the mum of two has not only survived - she's thrived - and shares her wisdom so you can too.&nbsp;
&nbsp;
WANT MORE FROM SALLY?
For more on Swiish&rsquo;s product range, see <a href="https://www.swiish.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.swiish.com/&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw3q-0B8CFlm6dEPD30ihj7u">here</a> or via Instagram <a href="https://www.instagram.com/swiish/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/swiish/&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw189Odj4V7B2khlSn4TLfUA">@swiish</a>. For Sally, try <a href="https://www.instagram.com/sallyobermeder/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/sallyobermeder/&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw3-9kZGNx25_FoOjJNNZT5u">@sallyobermeder</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw3uPl4YA3WxHIXkZxZqGeuN">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw3jNNy0bl0OSAedagFvYnZo">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw1Jsig5Pes1efEHBptDApSh">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw00Hno6lhEVuIqSXfxTil8e">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1654236240704000&amp;usg=AOvVaw3gojBPNf0mX8Na4rR2yKob"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Sally Obermeder on coping when life is breaking you

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/83ef9947-072d-47e7-b17a-aea9002855cb/transcript

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