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Extra Healthy-Ish: Felicity Harley, Phoebe Burgess, sobriety, sober curious, booze, alcohol,

Journalist and podcast host Phoebe Burgess chats about her life of sobriety and how she tackles parties without a champagne.

Sober curious? Journalist and podcast host Phoebe Burgess opens up about why she stopped drinking, how she (politely) turns down a drink and what happened when she recently drank a few margaritas. 

WANT MORE FROM PHOEBE?

Make sure you listen to Phoebe’s pod Under The Gloss here. In her new ep she opens up about why she switched to the sober life. You can follow her on Instagram @mrsphoebeburgess. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Sober curious? Journalist and podcast host Phoebe Burgess opens up about why she stopped drinking, how she (politely) turns down a drink and what happened when she recently drank a few margaritas. 
WANT MORE FROM PHOEBE?
Make sure you listen to Phoebe’s pod Under The Gloss <a href="https://podcasts.apple.com/au/podcast/under-the-gloss-with-phoebe-burgess/id1626033416" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/under-the-gloss-with-phoebe-burgess/id1626033416&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw03N_1yiJTi7hlcV3injfUt">here</a>. In her new ep she opens up about why she switched to the sober life. You can follow her on Instagram <a href="https://www.instagram.com/mrsphoebeburgess/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/mrsphoebeburgess/&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw3hIyg34IGjCo2n71pOA0kj">@mrsphoebeburgess</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw0aMH-LHVAS0XfnS1xe2oNy">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw0cFWI0La3iQbPLzsJNEskl">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw1C2X-rxq69MbQrnlviEopA">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw1rCBNkGFp_IxLj4EGOw6Ni">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw30qQhavJZmBQPqa2NJOFpz">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1670630834884000&amp;usg=AOvVaw0bjZ64PSQ7xr-2T_g2n_27"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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