Extra Healthy-Ish: Felicity, Jodi Duval, how to optimise body and soul when it’s cold outside.

Felicity chats to Jodi Duval about how to optimise body and soul when it’s cold outside.

Think you can't boost your health in winter? Think again. Jodi Duval is a naturopath and founder of Revital Health and discusses her tried and tested ways to optimise body and soul when it’s cold outside, baby.



WANT MORE FROM JODI?

Find out more about Revital Health, here, or via Instagram @revital_health. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Think you can't boost your health in winter? Think again. Jodi Duval is a naturopath and founder of Revital Health and discusses her tried and tested ways to optimise body and soul when it’s cold outside, baby.
 
WANT MORE FROM JODI?
Find out more about Revital Health, <a href="https://www.revitalhealth.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.revitalhealth.com.au/&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw1nY-ToFPri0M8WEeJ87NMr">here</a>, or via Instagram <a href="https://www.instagram.com/revital_health/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/revital_health/?hl%3Den&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw0NZetBjS8JLtiEDNm0t1Eu">@revital_health</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw04C0jcq18mOyQDshU0tzAl">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw3e0mvQ8nMM0HUSjgnggA_T">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw3q3u7ZoZ8zAYUgon5MaCvG">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw1MS2eM4WJqR5MAvOW-MBcJ">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1656124532058000&amp;usg=AOvVaw0jAHtIeaqMHhu5epLU3JAX"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Optimising health in winter

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e12c584c-d954-4607-8fc3-aebe002aa077/transcript

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