Marker 89

Extra Healthy-Ish podcast: why stoicism is trending

Ryan Holiday gives a crash course in using stoicism for modern life.

Contemporary philosopher and New York Times best-selling author Ryan Holiday gives a crash course in using stoicism for modern life from kindness, to self discipline and what the stoics said about women. 

WANT MORE FROM RYAN?

Ryan’s 'Stoic Life' Tour hits Sydney on July 31st (for tix, see here) and Melbourne on August 1st (for tix, see here). For more on Ryan see @ryanholiday or on TikTok @ryan_holiday, or visit his site here.   

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Contemporary philosopher and New York Times best-selling author Ryan Holiday gives a crash course in using stoicism for modern life from kindness, to self discipline and what the stoics said about women. 
WANT MORE FROM RYAN?
Ryan’s 'Stoic Life' Tour hits Sydney on July 31st (for tix, see <a href="https://www.eventbrite.com/e/ryan-holiday-live-in-sydney-the-stoic-life-tickets-769978756187?aff=odcleoeventsincollection&amp;keep_tld=1" data-saferedirecturl="https://www.google.com/url?q=https://www.eventbrite.com/e/ryan-holiday-live-in-sydney-the-stoic-life-tickets-769978756187?aff%3Dodcleoeventsincollection%26keep_tld%3D1&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw0RQ6RVW55fv5gut-qJ-w9h">here</a>) and Melbourne on August 1st (for tix, see <a href="https://www.eventbrite.com/e/ryan-holiday-live-in-melbourne-the-stoic-life-tickets-774000876457?aff=odcleoeventsincollection&amp;keep_tld=1" data-saferedirecturl="https://www.google.com/url?q=https://www.eventbrite.com/e/ryan-holiday-live-in-melbourne-the-stoic-life-tickets-774000876457?aff%3Dodcleoeventsincollection%26keep_tld%3D1&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw1GElNkgel_Uu8pD4hSpf5g">here</a>). For more on Ryan see <a href="https://www.instagram.com/ryanholiday/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/ryanholiday/&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw3KPt8WL9KGfLTtUXo6UY6h">@ryanholiday</a> or on TikTok <a href="https://www.tiktok.com/@ryan_holiday?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@ryan_holiday?lang%3Den&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw3g62E3E_MhOPpqiLNgO-tk">@ryan_holiday</a>, or visit his site <a href="https://ryanholiday.net/" data-saferedirecturl="https://www.google.com/url?q=https://ryanholiday.net/&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw2_gGiFPD-CUSMf5sZls3Oe">here</a>.   
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw1awItlhnKls-M2wO5C15Q_">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw1Fmz-gMPSYVQPe81o2-1eb">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw0dIITutzWFsJY8LSM3_aWA">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw3MneQmBc1A3zyESfFS2fTH">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1710152952771000&amp;usg=AOvVaw2pPK--fKt6K-IQkJOrOHRB">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Advertisement