Extra Healthy-ish Podcast: Nutritionist Simon Hill’s advice will truly make your health better

Nutritionist and podcast host Simon Hill is a self-confessed science nerd - he discusses his most important nutrition messages, how it has evolved and his daily health non-negotiables

Nutritionist and podcast host Simon Hill is a self-confessed science nerd - he discusses his most important nutrition messages, how it has evolved and his daily health non-negotiables

WANT MORE FROM SIMON?

You can find Simon @simonhill or for more on his podcast, listen here, see @theproof or visit his site here. For more on 38TERA see @38tera or here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Nutritionist and podcast host Simon Hill is a self-confessed science nerd - he discusses his most important nutrition messages, how it has evolved and his daily health non-negotiables
WANT MORE FROM SIMON?
You can find Simon <a href="https://www.instagram.com/simonhill/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/simonhill/?hl%3Den&amp;source=gmail&amp;ust=1724713398698000&amp;usg=AOvVaw3SO0C_t6EDbQasoWMmf-h3">@simonhill</a> or for more on his podcast, listen <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw0YMQLArbCU61pisCP9Wa5O">here</a>, see @<a href="https://www.instagram.com/theproof/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/theproof/?hl%3Den&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw1fegjT54JnU9DKHES8ThaC">theproof</a> or visit his site <a href="https://plantproof.com/" data-saferedirecturl="https://www.google.com/url?q=https://plantproof.com/&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw15ICKI75fmdArMI3V7psiK">here</a>. For more on 38TERA see <a href="https://www.instagram.com/38tera/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/38tera/?hl%3Den&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw2QOYkUmjMxgU7va8-pvJos">@38tera</a> or <a href="https://38tera.com/" data-saferedirecturl="https://www.google.com/url?q=https://38tera.com/&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw3WRmCprAFwVRnrX_l6KmNO">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw27a3PsPP6s-OL5mtGMMAh9">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw2O9-x4Mj4MDTyBY5jtKiQN">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw0Kvry-UfUPA7Mtwi2yTFuZ">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw3KYqyZ2R111fa81Ak66IzX">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1724713398699000&amp;usg=AOvVaw0p7JQiv0yROz4m0eEo8sJT">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Nutritionist Simon Hill’s advice will truly make your health better

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b9c7f1d4-60dc-4055-a28b-b1d5006ebf14/transcript

Advertisement