Extra Healthy-ish: Felicity Harley, Alex Elliott-Howery, Cornersmith, cook on a budget, food waste, food

Felicity asks Alex Elliott-Howery for her top hacks for reducing food waste (and your grocery bill!) when cooking.

Want to reduce food waste and your grocery bill to boot? Cook and author Alex Elliott-Howery shares her top hacks. Bonus: you'll lose the guilt over throwing out food, too.

WANT MORE FROM ALEX?

Find out more about the cookbook The Food Saver’s A-Z (Murdoch Books, $49.99), here. For more on Sydney's Cornersmith Cooking School and cafe, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Want to reduce food waste and your grocery bill to boot? Cook and author Alex Elliott-Howery shares her top hacks. Bonus: you'll lose the guilt over throwing out food, too.
WANT MORE FROM ALEX?
Find out more about the cookbook The Food Saver’s A-Z (Murdoch Books, $49.99), <a href="https://cornersmith.com.au/pages/food-saver-a-z" data-saferedirecturl="https://www.google.com/url?q=https://cornersmith.com.au/pages/food-saver-a-z&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw3oVRUVyaJACMH_JTGORyOm">here</a>. For more on Sydney's Cornersmith Cooking School and cafe, see <a href="https://cornersmith.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://cornersmith.com.au/&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw3xrNHJb7HYMYJjjbP5lzyU">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw2xN7AgniAX4M7647_0jO2L">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw14K_ykbLQINUp7YxZ73S9Y">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw0BrmIa-U1uLkwNaakugQ3L">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw20rJPuMCoiHQlw7TNvrp59">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw2v3IaAIPtkqL1SWOMmgBN7">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1665798030473000&amp;usg=AOvVaw3UFc5_1mjVKt89lbN6wWwC"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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