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Extra Healthy-Ish podcast: Natalie Bassingthwaighte on mental health battle

Natalie Bassingthwaighte opens up about her decades-long struggles with mental health.

Singer and TV presenter Natalie Bassingthwaighte opens up about her decades-long struggles with mental health, and shares the things she implements today to find balance when the wheels fall off. 

WANT MORE FROM NAT?

Follow the Bioglan ambassador on Instagram @natbassingthwaighte.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Singer and TV presenter Natalie Bassingthwaighte opens up about her decades-long struggles with mental health, and shares the things she implements today to find balance when the wheels fall off. 
WANT MORE FROM NAT?
Follow the Bioglan ambassador on Instagram <a href="https://www.instagram.com/natbassingthwaighte/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/natbassingthwaighte/?hl%3Den&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw1z56-Jxi6dUhLWUWLFyCkE">@natbassingthwaighte</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw0hvvg-jKAcsoKzq-d6x67S">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw0gDG2f1TZpvMyI_Pa_k8ov">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw38Y1Vvp0NDKzWJ_R3pNLVe">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw3pMOSXM1FE6mSFR27Hvcam">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1685165869127000&amp;usg=AOvVaw2cZqM0h1cCLVmX6N6gWiRI">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1685165869128000&amp;usg=AOvVaw2hxebIbYn6Gq80yyOKvnRo"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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