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Extra Healthy-Ish podcast: how to find more time in your day

Melissa Ambrosini and husband Nick Broadhurst share their tips and tricks on finding more time in your day.

Killing yourself trying to do it all and finding time for "you"? Best-selling author, podcaster and TEDx speaker Melissa Ambrosini and husband Nick Broadhurst share their tips and tricks on finding more time in your day. 

WANT MORE FROM MELISSA AND NICK?

Find out more about Melissa and Nick's book Time Magic (Harper Collins, $34.99) here. See her on Instagram @melissaambrosini or via her website here. You can catch Nick @nickbroadhurst. Listen to her past episode on Healthy-ish here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Killing yourself trying to do it all and finding time for "you"? Best-selling author, podcaster and TEDx speaker Melissa Ambrosini and husband Nick Broadhurst share their tips and tricks on finding more time in your day. 
WANT MORE FROM MELISSA AND NICK?
Find out more about Melissa and Nick's book Time Magic (Harper Collins, $34.99) <a href="https://www.harpercollins.com.au/9781460759080/time-magic/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com.au/9781460759080/time-magic/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw2OT84AbMqMzTJPu4__pMgQ">here</a>. See her on Instagram <a href="https://www.instagram.com/melissaambrosini/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/melissaambrosini/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0cBcKcnHOOZU4J7dDaeX8t">@melissaambrosini</a> or via her website <a href="https://melissaambrosini.com/" data-saferedirecturl="https://www.google.com/url?q=https://melissaambrosini.com/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0VwTy3OawuepW6RdSE1lsN">here</a>. You can catch Nick <a href="https://www.instagram.com/nickbroadhurst/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/nickbroadhurst/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw1uIaG0j1IfGXTBGhJWIQWK">@nickbroadhurst</a>. Listen to her past episode on Healthy-ish <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000505794695" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000505794695&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3FNPpdvwkbYVNCcGWlQqSJ">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3alUbryOaO4MqlMEy5h179">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3bFGWdLN26WSZT1ULb0AlW">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0x228ZVPhYJdyhnf8a1Ky1">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw382hFlqhpA3u6HCYo71BCr">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw1d-OitiSbi1GNPK_n60Nqq">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0XXIAbk0My0fc6N_2okpb-"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Melissa Ambrosini’s time-saving hacks for busy people

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/80d5b9f4-eeb5-42bb-8b02-b0000056bd31/transcript

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