Felicity talks to Lola Berry about failing - how to process it, become bulletproof and let go of regret.

Sure, failure sucks yet it can be a wonderful motivator and resilience builder. Lola Berry is a nutritionist, podcast host and author of Fearlessly Failing and discusses failing - how to process it, become bulletproof and let go of regret.

 

WANT MORE FROM LOLA?

Find out more about Lola’s book Fearlessly Failing (Affirm Press, $29.99), here, see her website here, or follow her on Instagram @yummololaberry

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Sure, failure sucks yet it can be a wonderful motivator and resilience builder. Lola Berry is a nutritionist, podcast host and author of Fearlessly Failing and discusses failing - how to process it, become bulletproof and let go of regret.
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WANT MORE FROM LOLA?
Find out more about Lola&rsquo;s book Fearlessly Failing (Affirm Press, $29.99), <a href="https://affirmpress.com.au/publishing/fearlessly-failing/" data-saferedirecturl="https://www.google.com/url?q=https://affirmpress.com.au/publishing/fearlessly-failing/&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw0l6yFmJaN_vPj4E5xBtUMm">here</a>, see her website <a href="https://lolaberry.com/" data-saferedirecturl="https://www.google.com/url?q=https://lolaberry.com/&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw3Q2-i4e33ehQcOFRzV-FQn">here</a>, or follow her on Instagram <a href="https://www.instagram.com/yummololaberry/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/yummololaberry/?hl%3Den&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw3ZhYG1gWxypnkPYunJ83wM">@yummololaberry</a>
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WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw0GXwEc8VcAqalJjBnVYJKV">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw3flaekGgHlz9C2ZcMaqXX3">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw3TjuFZilyTjj3Fp6rHnMzz">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636766203762000&amp;usg=AOvVaw2MyvnUIl2UC6_VvYfSZmG1">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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