TV presenter, journalist and author Ortenzia Borre wants to take your life from just existing and surviving, to thriving.

TV presenter, journalist and author Ortenzia Borre talks about the art of glo-ing up - how to define what makes "you", how to push past other people's judgement and accept yourself for who you really are.

 

WANT MORE FROM ORTENZIA?

Check out Ortenzia’s book Graceful Grit (Hardie Grant, $24.95), here or via the website. Or follow her on Instagram @ortenziaborre 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

TV presenter, journalist and author Ortenzia Borre talks about the art of glo-ing up - how to define what makes "you", how to push past other people's judgement and accept yourself for who you really are.
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WANT MORE FROM ORTENZIA?
Check out Ortenzia&rsquo;s book Graceful Grit (Hardie Grant, $24.95), <a href="https://www.hardiegrant.com/au/publishing/bookfinder/book/graceful-grit-by-ortenzia-borre/9781743798270" data-saferedirecturl="https://www.google.com/url?q=https://www.hardiegrant.com/au/publishing/bookfinder/book/graceful-grit-by-ortenzia-borre/9781743798270&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNF1w8wG_fUmdX6p-JG25qVBdNIloQ">here</a> or via the <a href="http://www.gracefulgrit.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.gracefulgrit.com.au/&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNFy-Dn0XjVUEobDAJ6VTJAZxGERdQ">website</a>. Or follow her on Instagram <a href="https://www.instagram.com/ortenziaborre/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/ortenziaborre/?hl%3Den&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNEs0zMx65VGgADDwc8nyHcegka1gA">@ortenziaborre</a>&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNEQfSk5S4THDySUKLJmBxHasvRghw">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNF1KsWhB0sgJxz60CW0swGiHiHE4w">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNE0InlRpiokg4mg9c3qvkv9KRDNEA">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636159528428000&amp;usg=AFQjCNGwmWOk0vUzfE1Ewe_XJDK-qDVgYA">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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