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Extra Healthy-Ish: Felicity Harley, Layne Beachley, surfing, champion, wellness, meaningful life

Layne Beachley tells Felicity about her new TV show and her tried and tested tips for better wellbeing.

Wellness seekers listen in! Seven times world surfing champ and Well Traveller host Layne Beachley chats about her new TV show and tried and tested tips for better wellbeing.

WANT MORE FROM LAYNE?

Find out more about Well Traveller here or on Instagram @well_traveller. For Layne, see her Awake Academy here or @laynebeachley.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Wellness seekers listen in! Seven times world surfing champ and Well Traveller host Layne Beachley chats about her new TV show and tried and tested tips for better wellbeing.
WANT MORE FROM LAYNE?
Find out more about Well Traveller <a href="https://www.welltraveller.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.welltraveller.com.au/&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw18m_01CBhaVHSEEKu2GuK4">here</a> or on Instagram <a href="https://www.instagram.com/well_traveller/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/well_traveller/?hl%3Den&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw0RNQhl5PpJyrwaN3HcAGFQ">@well_traveller</a>. For Layne, see her Awake Academy <a href="https://awakeacademy.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://awakeacademy.com.au/&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw2es8yRC5PFMTWioBt1yXtf">here</a> or <a href="https://www.instagram.com/laynebeachley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/laynebeachley/?hl%3Den&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw2xYRvY-0Y0JH5pRAHd_GEx">@laynebeachley</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw1NA4ubDv9cWZp2XQrkYa2L">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw3nLyBwB7O_Qb7Sreg2iuXq">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw1ZOHi4yKF6boHl7lPWu2kI">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw2k_Tco3oDQ7dGWyB9FqW5B">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw0YBeAQAAcpWvCOo1ItpwlC">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1666315051434000&amp;usg=AOvVaw17H16m9xiRJH9SWsKmHJVE"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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