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Ros Ben-Moshe discusses the power of intentional laughter - and laughing yoga - to boost wellbeing.

We're taking a deep dive into the power of laughter yoga (yes, it's a thing) especially helpful for dealing with the stress of the world right now. Positive wellbeing expert, author and La Trobe University researcher Ros Ben-Moshe discusses the power of intentional laughter for wellbeing.

 

WANT MORE FROM ROS?

Find out more about Ros, here, or via her LaughLife Wellbeing Programs, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

We're taking a deep dive into the power of laughter yoga (yes, it's a thing) especially helpful for dealing with the stress of the world right now. Positive wellbeing expert, author and La Trobe University researcher Ros Ben-Moshe discusses the power of intentional laughter for wellbeing.
&nbsp;
WANT MORE FROM ROS?
Find out more about Ros, <a href="https://scholars.latrobe.edu.au/rbenmoshe" data-saferedirecturl="https://www.google.com/url?q=https://scholars.latrobe.edu.au/rbenmoshe&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw2jyd7Dj_4oa5w_yb2hxNKj">here,</a> or via her LaughLife Wellbeing Programs, <a href="https://laughlife.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://laughlife.com.au/&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw07-F-cJyfSndrsf2g5D4Di">here</a>.
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw0NLMMilENrDcvowGlddz-W">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw2OrGFH38fgEsAPn2R4QyU6">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw1kpCZYG71WVsiRMS7hXxaN">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw2WRWkoQ8Yww5mjPR_OsGAA">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1647056102730000&amp;usg=AOvVaw14ZLlyHXJ8nCoNIrXyIUca"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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