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Extra Healthy-Ish podcast: Kayla Itsines on motherhood and endometriosis

Kayla Itsines opens up about her endo journey and motherhood the second time around.

She’s always appeared fit, healthy and full of life, but over all those years Body + Soul’s cover star and fitness queen Kayla Itsines has struggled with endometriosis. She opens up about her endo journey and motherhood the second time around.

WANT MORE FROM KAYLA?

Read her B+S story here and listen to her previous Healthy-ish episode here. Catch her on Instagram (of course) @kayla_itsines or TikTok, here. For Sweat info, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

She’s always appeared fit, healthy and full of life, but over all those years Body + Soul’s cover star and fitness queen Kayla Itsines has struggled with endometriosis. She opens up about her endo journey and motherhood the second time around.
WANT MORE FROM KAYLA?
Read her B+S story <a href="https://www.bodyandsoul.com.au/health/kayla-itsines-gets-real-about-how-her-second-pregnancy-changed-her/news-story/d944ff5ad94888f974f146948951dc8d" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/health/kayla-itsines-gets-real-about-how-her-second-pregnancy-changed-her/news-story/d944ff5ad94888f974f146948951dc8d&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw1O_rHEbdGn3gb7Bwn2YvFX">here</a> and listen to her previous Healthy-ish episode <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000535072514" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000535072514&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw3rLVSmfUmc1fjAYOY4ZgMx">here</a>. Catch her on Instagram (of course) <a href="https://www.instagram.com/kayla_itsines/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/kayla_itsines/&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw04FinivrTN9Y2oO48svvOw">@kayla_itsines</a> or TikTok, <a href="https://www.tiktok.com/@kayla_itsines?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@kayla_itsines?lang%3Den&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw3b2Lc3rY1dWzmbAG2qksGI">here</a>. For Sweat info, see <a href="https://www.kaylaitsines.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.kaylaitsines.com/&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw3ds6S4K6kzAPpfebjwDUPp">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw0aYwAOHjMs9c-oHpKVNWl_">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw2oeRWMDrz-WMYkehhxnC-c">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw0NoH_tS5zC4dIbfLmcqGJT">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw1PTa3335Atws2U_t1ZXhRj">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1686370047950000&amp;usg=AOvVaw32VAAxi644Me-EbmceFkXx">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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