Felicity talks to media personality Kate Langbroek about how she moved to Italy for a life 'reset' and then the pandemic hit.

Media personality Kate Langbroek and her husband packed up their family of four and moved to Italy for a life “reset”, and then the pandemic hit. In this episode, she talks about facing fears, living overseas, and how to actually tick, er, shit off your bucket list. 

 

WANT MORE FROM KATE?

Find Kate’s book, Ciao Bella! (Simon & Schuster, $32.99) about her travels, here. Or, catch Kate on Instagram @katelangbroek

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Media personality Kate Langbroek and her husband packed up their family of four and moved to Italy for a life &ldquo;reset&rdquo;, and then the pandemic hit. In this episode, she talks about facing fears, living overseas, and how to actually tick, er, shit off your bucket list.&nbsp;
&nbsp;
WANT MORE FROM KATE?
Find Kate&rsquo;s book, Ciao Bella! (Simon &amp; Schuster, $32.99) about her travels, <a href="https://www.simonandschuster.com.au/books/Ciao-Bella!/Kate-Langbroek/9781760857547" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com.au/books/Ciao-Bella!/Kate-Langbroek/9781760857547&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw2MHCd5p6H34SHxNOxYdCrs">here</a>. Or, catch Kate on Instagram <a href="https://www.instagram.com/katelangbroek/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/katelangbroek/?hl%3Den&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw3gJnX0o3oI_LNW6g-wTwNN">@katelangbroek</a>
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WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw2a7tNhkAOTtcWZSSIB6PTt">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw2U6zICu7zrkmIbwRK5ro8_">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw2ZgycIp0AlNM8rFIOEHfk3">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636766204725000&amp;usg=AOvVaw0bXdlYulQP62UYvEBms8a4">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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