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Extra Healthy-Ish podcast:  Jessica Stenson marathon

Jessica Stenson shares her story about juggling kids and pregnancies while also aiming for gold.

Two-time Olympian and Commonwealth Games medalist Jessica Stenson has had an extraordinary career as a marathon runner. The physio shares her story about juggling kids and pregnancies while also aiming for gold. 

WANT MORE FROM JESS?

Catch the Lululemon ambassador via Instagram @jess_tren or via her site, here.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Two-time Olympian and Commonwealth Games medalist Jessica Stenson has had an extraordinary career as a marathon runner. The physio shares her story about juggling kids and pregnancies while also aiming for gold. 
WANT MORE FROM JESS?
Catch the Lululemon ambassador via Instagram <a href="https://www.instagram.com/jess_tren/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/jess_tren/?hl%3Den&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw1nrr8FT_J9gNKJtR03hHkD">@jess_tren</a> or via her site, <a href="https://www.jessicatrengove.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.jessicatrengove.com.au/&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw1yewIOcZA1rKGFKxYHUfBW">here</a>.  
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw3jPE_w5ytjySDa1wV0Zh2d">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw0YZyE2g_4p48_Ik2usgaqM">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw3xGXiEEfDFm9Kut5AgxA7u">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw2fLSt-GZCIJHwp0PK_qVbD">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1687573396112000&amp;usg=AOvVaw3NjumLiYjt569x-kM0xuIB">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Jess Stenson's running story is pretty damn inspiring

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/20c21780-dbb4-461c-99f9-b02c00b23fc2/transcript

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