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Extra Healthy-Ish podcast: mums carrying mental load and domestic load

Kate Morgan discusses the mental load, her learnings and how it led her to launch an app, Eggy.

Is your mental load out of control? You’re not alone. Tech entrepreneur and mum of three Kate Morgan discusses the mental load, her learnings and how it led her to launch an app, Eggy. 

WANT MORE FROM KATE?

Find out more about Kate’s app Eggy @eggy.app or via their site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Is your mental load out of control? You’re not alone. Tech entrepreneur and mum of three Kate Morgan discusses the mental load, her learnings and how it led her to launch an app, Eggy. 
WANT MORE FROM KATE?
Find out more about Kate’s app Eggy <a href="https://www.instagram.com/katemorgan/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/katemorgan/?hl%3Den&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw20ZOmcUo6ubrpLRv53EtiO">@eggy.app</a> or via their site <a href="https://eggy.as/" data-saferedirecturl="https://www.google.com/url?q=https://eggy.as/&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw2_TbVBBVM9Wc1J7iZm9_AK">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw0_eB-lp5zK_h6K8AUR4la4">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw1rf22wcsFOfadfhiEeQKau">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw3uwc4fHtGbMpgwBm_SiHGU">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw0_L7NBM4-W28fGYKE3mnhm">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1701750585606000&amp;usg=AOvVaw0QNfnDz5AFySezDbh1OMj6">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Is your mental load peaking? This will help...

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a2872540-5e1b-4505-b475-b0ce002ebab0/transcript