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Extra Healthy-Ish podcast: how to protect yourself from narcissists

Counsellor and author Nova Gibson discusses narcissism and how to protect yourself.

“You’re a narcissist” might be a cutting insult, but what does it mean exactly and how do you know if you’re dating one? Counsellor and author Nova Gibson discusses narcissism and how to protect yourself. 

WANT MORE FROM NOVA?

Find out more about Nova’s book Fake Love (HarperCollins, $34.99) here. You can catch Nova @novas_narcissistabuse_recovery.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

“You’re a narcissist” might be a cutting insult, but what does it mean exactly and how do you know if you’re dating one? Counsellor and author Nova Gibson discusses narcissism and how to protect yourself. 
WANT MORE FROM NOVA?
Find out more about Nova’s book Fake Love (HarperCollins, $34.99) <a href="https://www.harpercollins.com/products/fake-love-understanding-and-healing-from-narcissistic-abuse-nova-gibson" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com/products/fake-love-understanding-and-healing-from-narcissistic-abuse-nova-gibson&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw10hFxFQ9X7OrmCDwHYWsRY">here</a>. You can catch Nova <a href="https://www.instagram.com/novas_narcissistabuse_recovery/?utm_source=ig_embed&amp;ig_rid=a3948577-b363-4442-ba3d-d7b3a72c05b6&amp;ig_mid=E31DD220-C97B-4978-9CEC-54E7EF9E871E#" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/novas_narcissistabuse_recovery/?utm_source%3Dig_embed%26ig_rid%3Da3948577-b363-4442-ba3d-d7b3a72c05b6%26ig_mid%3DE31DD220-C97B-4978-9CEC-54E7EF9E871E%23&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw3lKyhxstJXHHDnQzdTLIqY">@novas_narcissistabuse_recovery</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw1hRFtUjCIlAN0vn0CYjGQE">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw2hBW0FqgCykn1vl3qxVxzg">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw1iM2ehgDD8emR2yyJEJ--W">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw2ZeY-YNn-U6DppJQjtHPcj">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1696387060046000&amp;usg=AOvVaw1slzAX4TrDRajgk3Ci_4T3">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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