Extra Healthy-Ish: immune system, zena daher, felicity harley,

Felicity Harley talks to Zena Daher about how to boost your immune system.

Pharmacist Zena Daher joins host Felicity Harley to chat about all things immunity - how to boost it, the role of prebiotics, essential vitamins to take, and the best foods to guzzle in winter. 

 

WANT MORE?

Find out more about Blooms the Chemist, here, or via Instagram @bloomsthechemist. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (

Pharmacist Zena Daher joins host Felicity Harley to chat about all things immunity - how to boost it, the role of prebiotics, essential vitamins to take, and the best foods to guzzle in winter.&nbsp;
&nbsp;
WANT MORE?
Find out more about Blooms the Chemist, <a href="https://www.bloomsthechemist.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bloomsthechemist.com.au/&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw15xyiCm52kPEo6iKyGHYqQ">here</a>, or via Instagram <a href="https://www.instagram.com/bloomsthechemist/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bloomsthechemist/?hl%3Den&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw0SX1hK06WL-Y-y2XhhuoY8">@bloomsthechemist</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw2uQjpRNO3qB45DmgUvwgTT">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw1IcfmR9OSeAiCa-MgzL6vQ">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw33yWB_zFR5RoXFRPOGQ8JK">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw093vblmUEU9y5W08fZ0Ihm">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1653087406849000&amp;usg=AOvVaw0ALllN03S9eeSIqiosWfiD"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

How to REALLY boost your immunity

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ad886d5b-0ec7-4c12-80df-ae9b001e1114/transcript

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