Marker 86

Extra Healthy-Ish podcast: the rise in climate anxiety

Dr Kate Luckins discusses how to manage eco-overwhelm and the little things you can do to make a big difference to the planet.

So, how do we live a sustainable lifestyle, healthy too? Author and sustainable living researcher Dr Kate Luckins discusses how to manage eco-overwhelm and the little things you can do to make a big difference - to the planet 



WANT MORE FROM KATE?

For more on her book Live More With Less (Affirm Press, $34.99) see here. For more on Kate, see @sustainablelife.style or her site here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

So, how do we live a sustainable lifestyle, healthy too? Author and sustainable living researcher Dr Kate Luckins discusses how to manage eco-overwhelm and the little things you can do to make a big difference - to the planet 
 
WANT MORE FROM KATE?
For more on her book Live More With Less (Affirm Press, $34.99) see <a href="https://affirmpress.com.au/browse/book/Kate-Luckins-Live-More-with-Less-9781922992895" data-saferedirecturl="https://www.google.com/url?q=https://affirmpress.com.au/browse/book/Kate-Luckins-Live-More-with-Less-9781922992895&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw3b3NTm0LDSggki5EuLgrw1">here</a>. For more on Kate, see <a href="https://www.instagram.com/sustainablelife.style/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/sustainablelife.style/&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw2uanPk77jdQ9fcbuGG0ejz">@sustainablelife.style</a> or her site <a href="https://www.sustainablelife.style/" data-saferedirecturl="https://www.google.com/url?q=https://www.sustainablelife.style/&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw0uppD8-Rs3rL5ZcBQcSfnF">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw37KqGARrtMqXv4eODYmwTW">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw01dLJqM7_Pj3UwUxOAKlUa">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw1Xnh97iTUmDnMz1jZOkPDH">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw3IrThSjz-dlujMaqxzsxAL">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1712121666210000&amp;usg=AOvVaw0OW6lFvKlAiW2XTPTbUIj_">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Advertisement